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	<title>What Steven Cousley Does &#187; Health</title>
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	<link>http://steven-cousley.com</link>
	<description>Interesting news and articles from around the net</description>
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		<title>Massage Chairs Decrease Your Worries And Pain</title>
		<link>http://steven-cousley.com/2012/02/07/massage-chairs-decrease-your-worries-and-pain/</link>
		<comments>http://steven-cousley.com/2012/02/07/massage-chairs-decrease-your-worries-and-pain/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 08:44:34 +0000</pubDate>
		<dc:creator>Marya Simcox</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bodywork]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=1492</guid>
		<description><![CDATA[These days, when we walk into any mall, there are not one, but multiple options for every single product. At times we are lost wondering which to choose, or which would be the best of the lot. The same happens when we go to buy massage chair. There are so many lined up, and each one looks better than the other.]]></description>
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		<item>
		<title>Natural Ways to Treat Bronchitis</title>
		<link>http://steven-cousley.com/2012/02/06/natural-ways-to-treat-bronchitis/</link>
		<comments>http://steven-cousley.com/2012/02/06/natural-ways-to-treat-bronchitis/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 08:44:51 +0000</pubDate>
		<dc:creator>Rickey Henolap</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=1481</guid>
		<description><![CDATA[Bronchitis is a viral infection that causes inflammation in the large airways in the lungs known as the bronchi. It usually starts as a cold with a cough an progresses to a nasty cough and a scratchy feeling in the lungs when you try to take anything but a shallow breath. While there are many ways to treat bronchitis, antibiotics won't work because it is not a bacterial infection.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lowering Cholesterol Naturally</title>
		<link>http://steven-cousley.com/2011/07/27/lowering-cholesterol-naturally/</link>
		<comments>http://steven-cousley.com/2011/07/27/lowering-cholesterol-naturally/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 07:48:31 +0000</pubDate>
		<dc:creator>Vince Smythe</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lowering cholesterol]]></category>
		<category><![CDATA[lowering cholesterol naturally]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=679</guid>
		<description><![CDATA[Lowering bad cholesterol levels ought to be the main goal of many people, particularly those with unhealthy weight and coronary disease. There are a number of ways, utilizing medications, to lower bad cholesterol, however these prescriptions will have their own side-effects which could be problems in themselves. Alternatively, concerned people may discover <a href="http://vanityshare.net/how-to-lower-cholesterol-without-medication/">how to lower cholesterol naturally</a>, but this will require a great deal of discipline, conviction, commitment, and self control.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Leafy Green Vegetables and Their Amazing Health Benefits</title>
		<link>http://steven-cousley.com/2011/07/24/leafy-green-vegetables-and-their-amazing-health-benefits/</link>
		<comments>http://steven-cousley.com/2011/07/24/leafy-green-vegetables-and-their-amazing-health-benefits/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 07:36:01 +0000</pubDate>
		<dc:creator>Richard  Kingsley</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[green vegetables]]></category>
		<category><![CDATA[improved personal health]]></category>
		<category><![CDATA[leafy green vegetables]]></category>
		<category><![CDATA[leafy greens]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss help]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=658</guid>
		<description><![CDATA[Its fair to say you need to eat your fresh vegetables. Particularly the dark green leafy ones. Green vegetables are certainly nutrient-dense and extremely healthy. They are a vital source of antioxidants that are very beneficial to offering weight loss help. Individuals have often known how wholesome leafy greens are, but still tend to exclude them from their diet. However, if everyone genuinely realized the effective capabilities of vegetables in a healthy diet, nobody would go without them.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Men&#8217;s Health &#8211; Prostate Enlargement Natural Treatment Guide</title>
		<link>http://steven-cousley.com/2011/07/15/mens-health-prostate-enlargement-natural-treatment-guide/</link>
		<comments>http://steven-cousley.com/2011/07/15/mens-health-prostate-enlargement-natural-treatment-guide/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 07:37:38 +0000</pubDate>
		<dc:creator>Ann Louise</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[prostate enlargement]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=615</guid>
		<description><![CDATA[Prostate problems are experienced by nearly 12% of men. The chance is that you or 1 of one's friends or family members will get the disease.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Gout Diet &#8211; Gout Home Remedies That Truly Work</title>
		<link>http://steven-cousley.com/2011/07/14/gout-diet-gout-home-remedies-that-truly-work/</link>
		<comments>http://steven-cousley.com/2011/07/14/gout-diet-gout-home-remedies-that-truly-work/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 07:42:16 +0000</pubDate>
		<dc:creator>Tom Sherman</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[disease and illness]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[illness]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=613</guid>
		<description><![CDATA[Many individuals who suffer from gout are aware that it is the consequence of higher levels of uric acid circulating throughout your blood. It's also a chronic condition that unfortunately puts those experiencing it in a state of excruciating pain.  If left unattended, gout can lead to many more physical problems that lots of people don't consider after being first diagnosed.]]></description>
		<wfw:commentRss>http://steven-cousley.com/2011/07/14/gout-diet-gout-home-remedies-that-truly-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>How to Treat Gingivitis and Periodontal Gum Disease</title>
		<link>http://steven-cousley.com/2011/07/09/how-to-treat-gingivitis-and-periodontal-gum-disease/</link>
		<comments>http://steven-cousley.com/2011/07/09/how-to-treat-gingivitis-and-periodontal-gum-disease/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 07:38:45 +0000</pubDate>
		<dc:creator>Satordi Caouette</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cure periodontal disease]]></category>
		<category><![CDATA[periodontal disease and heart]]></category>
		<category><![CDATA[periodontal gum disease]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=586</guid>
		<description><![CDATA[It has always been said that it is best to prevent gum disease before it even begins. Gum disease can be related to other oral worries which at its extreme stage may cause premature tooth loss. Usually a gum disease is coupled with halitosis or bad breath, receding gums, swollen and bleeding gums, and extremely sensitive oral cavity. To prevent these problems, one must practice proper dental care and good oral hygiene.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Definition Of Phlebotomy As A Career</title>
		<link>http://steven-cousley.com/2011/07/04/definition-of-phlebotomy-as-a-career/</link>
		<comments>http://steven-cousley.com/2011/07/04/definition-of-phlebotomy-as-a-career/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 07:40:32 +0000</pubDate>
		<dc:creator>Jonah Hexa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[phlebotomy]]></category>
		<category><![CDATA[phlebotomy training]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=550</guid>
		<description><![CDATA[The process of drawing blood out of a patient with a needle is referred to as phlebotomy. The concept of usind bloodletting to treat some ailments started around 2,000 years ago in Greece, Egypt and Mesopotamia. During the Middle Ages, this process of bloodletting for treatment was done by barbers and surgeons by cutting into a patient's vein. They discharged one to four pints of blood or on occasions, until the patient was about to faint. This practice of bloodletting didn't last, though, as it was considered to be a malpractice before the end of the 19th century. In modern times, phlebotomy became a field of blood analysis, blood transfusion as well as treatment method for specific illnesses like polycythemia and hemochromatosis. Also, an individual can only perform such procedure if he or she has a phlebotomy certification.]]></description>
		<wfw:commentRss>http://steven-cousley.com/2011/07/04/definition-of-phlebotomy-as-a-career/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Lose My Belly Fat</title>
		<link>http://steven-cousley.com/2009/12/26/how-to-lose-my-belly-fat/</link>
		<comments>http://steven-cousley.com/2009/12/26/how-to-lose-my-belly-fat/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 11:27:30 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[pot-belly]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=360</guid>
		<description><![CDATA[How to Flatten Your Belly No matter what the size and shape of your body&#8217;s frame the abdomen is one area that can be stubborn for everybody. A &#8220;pot-belly&#8221; can be unsightly and an excess of fat stored in this area can also lead to other health problems. This store of visceral type fatty tissue <a href='http://steven-cousley.com/2009/12/26/how-to-lose-my-belly-fat/'>[...]</a>]]></description>
		<wfw:commentRss>http://steven-cousley.com/2009/12/26/how-to-lose-my-belly-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Lower Your Blood Pressure</title>
		<link>http://steven-cousley.com/2009/12/15/how-to-lower-your-blood-pressure/</link>
		<comments>http://steven-cousley.com/2009/12/15/how-to-lower-your-blood-pressure/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 11:02:54 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[tobacco]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=279</guid>
		<description><![CDATA[How to Lower High Blood Pressure Once a diagnosis of &#8220;high blood pressure&#8221; or &#8220;hypertension&#8221; has been confirmed by your doctor it&#8217;s important to start a system of treatment straight away. There are no instant high blood pressure cures but you can take steps to reducing high blood pressure right now. The longer your blood <a href='http://steven-cousley.com/2009/12/15/how-to-lower-your-blood-pressure/'>[...]</a>]]></description>
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