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	<title>What Steven Cousley Does &#187; green tea</title>
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		<title>What the Research Shows For Green Tea and Weight Loss</title>
		<link>http://steven-cousley.com/2009/12/15/what-the-research-shows-for-green-tea-and-weight-loss/</link>
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		<pubDate>Mon, 14 Dec 2009 22:58:16 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[green tea]]></category>
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		<description><![CDATA[Research on Green Tea For Weight Loss Studies on green tea have concluded that the catechins, caffeine and theanine contained within green tea are beneficial in improving fat loss and the ability of the body to metabolise fats. Combined with a healthy diet and some physical activity green tea helps to reduce weight and then <a href='http://steven-cousley.com/2009/12/15/what-the-research-shows-for-green-tea-and-weight-loss/' class='excerpt-more'>[...]</a>]]></description>
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		<title>Useful Facts for Green Tea Diets</title>
		<link>http://steven-cousley.com/2009/12/15/useful-facts-for-green-tea-diets/</link>
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		<pubDate>Mon, 14 Dec 2009 22:53:34 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
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		<description><![CDATA[Useful Facts for Green Tea Diets More and more people are turning to green tea not just because it’s a tasty beverage but also because of it’s many health benefits. For dieters, green tea increases the metabolism and the rate of fat burning and results in faster weight loss. Incorporating three cups or more into <a href='http://steven-cousley.com/2009/12/15/useful-facts-for-green-tea-diets/' class='excerpt-more'>[...]</a>]]></description>
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		<title>Other Benefits of Dieters Green Tea</title>
		<link>http://steven-cousley.com/2009/12/15/other-benefits-of-dieters-green-tea/</link>
		<comments>http://steven-cousley.com/2009/12/15/other-benefits-of-dieters-green-tea/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 22:50:03 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Food]]></category>
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		<category><![CDATA[green tea]]></category>
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		<description><![CDATA[Green tea has been used for thousands of years in traditional remedies. It has been credited with being a major contribution to longevity in many cultures. Recent medical research has been able to confirm many of the benefits that healers have claimed for thousands of years. Many of the health benefits of green tea are <a href='http://steven-cousley.com/2009/12/15/other-benefits-of-dieters-green-tea/' class='excerpt-more'>[...]</a>]]></description>
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