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	<title>What Steven Cousley Does &#187; Food</title>
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	<link>http://steven-cousley.com</link>
	<description>Interesting news and articles from around the net</description>
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		<title>Five Tips to Lower Your Blood Cholesterol Level</title>
		<link>http://steven-cousley.com/2011/07/10/five-tips-to-lower-your-blood-cholesterol-level/</link>
		<comments>http://steven-cousley.com/2011/07/10/five-tips-to-lower-your-blood-cholesterol-level/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 08:45:24 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=594</guid>
		<description><![CDATA[High blood cholesterol can be a dangerous health problem which more than 100 million people suffer from in the USA alone. Out of these, 35 millions are informed they have such high levels contributing to heart disease and stroke. This ought to be scary news to all of us. Heart disease as well as stroke <a href='http://steven-cousley.com/2011/07/10/five-tips-to-lower-your-blood-cholesterol-level/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Black Tea Benefits for Your Health</title>
		<link>http://steven-cousley.com/2009/02/24/black-tea-benefits-for-your-health/</link>
		<comments>http://steven-cousley.com/2009/02/24/black-tea-benefits-for-your-health/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 08:36:32 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[natural]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=185</guid>
		<description><![CDATA[Black Tea is also a Health Drink Green tea is well known for it&#8217;s health giving properties but other teas are often overlooked. Drinking black tea can give you all the same benefits as green tea. Here are the black tea facts. Green tea and black tea come from the same plant. In fact there <a href='http://steven-cousley.com/2009/02/24/black-tea-benefits-for-your-health/'>[...]</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What Are The Benefits of Green Tea?</title>
		<link>http://steven-cousley.com/2009/02/22/what-are-the-benefits-of-green-tea/</link>
		<comments>http://steven-cousley.com/2009/02/22/what-are-the-benefits-of-green-tea/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 09:44:52 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[disease]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=177</guid>
		<description><![CDATA[Green tea is well known to be one of the best health drinks around.  The Chinese have known about the health benefit of green tea for more than 4,000 years. Recent research has confirmed the benefit of drinking green tea which is why we should drink it as well and experience it for ourselves. The <a href='http://steven-cousley.com/2009/02/22/what-are-the-benefits-of-green-tea/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salt Intake and Your Fitness &#8211; Too Much Or Not Enough Sodium Can Be Bad For the Body</title>
		<link>http://steven-cousley.com/2009/01/24/salt-intake-and-your-fitness-too-much-or-not-enough-sodium-can-be-bad-for-the-body/</link>
		<comments>http://steven-cousley.com/2009/01/24/salt-intake-and-your-fitness-too-much-or-not-enough-sodium-can-be-bad-for-the-body/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 04:03:27 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=122</guid>
		<description><![CDATA[When it comes to health and fitness &#8211; the public is mostly focused on carbs, protein and fat. But there are other important elements of your daily diet that need to be managed for optimal health and fitness. One of these elements, sodium (salt), should get more special attention. We do that here in this <a href='http://steven-cousley.com/2009/01/24/salt-intake-and-your-fitness-too-much-or-not-enough-sodium-can-be-bad-for-the-body/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Where I&#8217;ve been hiding</title>
		<link>http://steven-cousley.com/2008/10/29/where-ive-been-hiding/</link>
		<comments>http://steven-cousley.com/2008/10/29/where-ive-been-hiding/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 03:20:39 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Online Business]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[squidoo]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=105</guid>
		<description><![CDATA[I haven&#8217;t really been hiding but I&#8217;ve been so busy learning the ropes over on Squidoo that my blog has been a bit neglected the past few weeks. Until I joined Squidoo I hadn&#8217;t realised how much potential there was for earning some great &#8220;passive&#8221; income. Simply by creating Squidoo lenses that get interest from <a href='http://steven-cousley.com/2008/10/29/where-ive-been-hiding/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How is Chocolate Good For You?</title>
		<link>http://steven-cousley.com/2008/09/11/how-is-chocolate-good-for-you/</link>
		<comments>http://steven-cousley.com/2008/09/11/how-is-chocolate-good-for-you/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 09:27:49 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[natural]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=88</guid>
		<description><![CDATA[Eat Healthy Chocolate, A Natural Weight Loss Product&#8230; If you&#8217;re looking to quickly and safely melt off those excess pounds I want you to read this brief article, because at first it&#8217;s impossible to think that the words chocolate and weight loss could be combined in just one sentence. However, more and more studies are <a href='http://steven-cousley.com/2008/09/11/how-is-chocolate-good-for-you/'>[...]</a>]]></description>
		<wfw:commentRss>http://steven-cousley.com/2008/09/11/how-is-chocolate-good-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Foods that Speed Up Your Metabolism and Help You Lose Weight</title>
		<link>http://steven-cousley.com/2008/09/02/herbal-foods-that-speed-up-your-metabolism-and-help-you-lose-weight/</link>
		<comments>http://steven-cousley.com/2008/09/02/herbal-foods-that-speed-up-your-metabolism-and-help-you-lose-weight/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 09:31:24 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[herb]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=79</guid>
		<description><![CDATA[Herbs to Help You Lose Weight and Rev Your Metabolism Losing weight has many more benefits than a smaller body. Weight loss can help give you more energy, fit easier into clothes, lower your risk for heart disease and diabetes, and can give you confidence and a powerful feeling that you accomplished such a difficult <a href='http://steven-cousley.com/2008/09/02/herbal-foods-that-speed-up-your-metabolism-and-help-you-lose-weight/'>[...]</a>]]></description>
		<wfw:commentRss>http://steven-cousley.com/2008/09/02/herbal-foods-that-speed-up-your-metabolism-and-help-you-lose-weight/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Facts and Health Benefits &#8211; Vitamin C</title>
		<link>http://steven-cousley.com/2008/09/01/facts-and-health-benefits-vitamin-c/</link>
		<comments>http://steven-cousley.com/2008/09/01/facts-and-health-benefits-vitamin-c/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 11:09:08 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=73</guid>
		<description><![CDATA[The Wonderful Healing Powers Of Vitamin C Vitamin C for optimum body functions When it comes to keeping the body&#8217;s metabolic processes running smoothly for optimum health vitamin C has a hand in a vast number of vital functions. Any of the body&#8217;s organs, tissues or cells deprived of this wonderful nutrient would soon start <a href='http://steven-cousley.com/2008/09/01/facts-and-health-benefits-vitamin-c/'>[...]</a>]]></description>
		<wfw:commentRss>http://steven-cousley.com/2008/09/01/facts-and-health-benefits-vitamin-c/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Australian Anzac Biscuit Recipe</title>
		<link>http://steven-cousley.com/2008/04/12/australian-anzac-biscuit-recipe/</link>
		<comments>http://steven-cousley.com/2008/04/12/australian-anzac-biscuit-recipe/#comments</comments>
		<pubDate>Sat, 12 Apr 2008 12:22:34 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Australian]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=25</guid>
		<description><![CDATA[Okay, time for a recipe from Baker Steve. Lets start off with a brief history lesson before we get to the actual recipe. As far as can be determined, the first Anzac biscuits were made during World War 1. Before the Gallipoli landing they were known as &#8220;Soldier&#8217;s biscuits&#8221;. They were produced by the concerned <a href='http://steven-cousley.com/2008/04/12/australian-anzac-biscuit-recipe/'>[...]</a>]]></description>
		<wfw:commentRss>http://steven-cousley.com/2008/04/12/australian-anzac-biscuit-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>News that caught my eye</title>
		<link>http://steven-cousley.com/2008/03/01/news-that-caught-my-eye/</link>
		<comments>http://steven-cousley.com/2008/03/01/news-that-caught-my-eye/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 04:03:52 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[News of the day]]></category>
		<category><![CDATA[animal]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/2008/03/01/news-that-caught-my-eye/</guid>
		<description><![CDATA[Here&#8217;s a selection of news stories I found interesting today, (but I can be easily amused). This Kiwi story isn&#8217;t really anything new, but it does show that New Zealanders are willing to try new things. It&#8217;s probably good news, if you&#8217;re a sheep.  Bestiality: Man tries to have sex with a goat At first <a href='http://steven-cousley.com/2008/03/01/news-that-caught-my-eye/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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