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	<title>What Steven Cousley Does &#187; flat belly</title>
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		<title>How Can I Lose My Belly Fat</title>
		<link>http://steven-cousley.com/2009/12/30/how-can-i-lose-my-belly-fat/</link>
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		<pubDate>Wed, 30 Dec 2009 11:12:14 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[flat belly]]></category>
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		<description><![CDATA[How Can I Lose My Belly Fat Fast? When it comes to fitness there is one goal that everybody wants: a firm flat belly with well defined abs. Most people start out doing a few exercises but if they don&#8217;t get the results they want in a hurry, they give up. Every body wants to <a href='http://steven-cousley.com/2009/12/30/how-can-i-lose-my-belly-fat/'>[...]</a>]]></description>
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		<title>Simple Abs Exercise &#8211; Flatten Your Belly</title>
		<link>http://steven-cousley.com/2009/12/28/simple-abs-exercise-flatten-your-belly/</link>
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		<pubDate>Mon, 28 Dec 2009 10:18:11 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[belly fat]]></category>
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		<description><![CDATA[Abs Exercise &#8211; Flatten Your Belly There are a lot of misconceptions on how to flatten your belly and get six pack abs. A lot of this comes from advertising campaigns that promise a quick fix solution. If it&#8217;s your goal to have a well sculpted body it&#8217;s easy to be misled by the promises <a href='http://steven-cousley.com/2009/12/28/simple-abs-exercise-flatten-your-belly/'>[...]</a>]]></description>
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		<title>How to Flatten Belly &#8211; The Blatant Truth!</title>
		<link>http://steven-cousley.com/2009/12/27/how-to-flatten-belly-the-blatant-truth/</link>
		<comments>http://steven-cousley.com/2009/12/27/how-to-flatten-belly-the-blatant-truth/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 02:56:52 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[flat belly]]></category>

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		<description><![CDATA[The Blatant Truth on How to Flatten Your Belly It can be frustrating to watch all those infomercials on tv telling you how easy it is to flatten your belly. You see lots of models or actors showing off their fabulous bodies and telling you they got that way by using whatever product it is <a href='http://steven-cousley.com/2009/12/27/how-to-flatten-belly-the-blatant-truth/'>[...]</a>]]></description>
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