What Steven Cousley Does

Home Remedies for Sinus Congestion

Thousands of people every year suffer from painful sinus conditions and seek medical help to relieve their sinus pressure. In many cases the condition is chronic and the suffering from pain and pressure continues despite the use of pain killers and anti-biotics. What most do not know is that there are many simple home remedies that can relieve the sinus pressure and other symptoms.

There can be many causes of sinus problems, in some cases even a change in the weather can cause an attack. Generally there is inflammation which may be caused by infection. The sinus passages will become congested causing breathing difficulty. The feeling of pressure in the forehead and behind the eyes in some cases extends to the cheeks and even the jaw. It can be extremely painful. There can be a severe fever and associated cough. Treatment with drugs and anti-biotics can be expensive and is not always effective.

Some of the inexpensive home remedies that can ease the symptoms include hot compresses or poultices, inhaling hot steam or using apple cider vinegar.

Hot Compresses and poultices, such as mustard or ginger help to break up the congestion and stimulate circulation.

Inhaling hot steam also helps to clear the congestion and can be enhanced with the addition of certain oils.

Breathing the vapour from apple cider vinegar or even drinking it diluted may give rapid relief from pressure and congestion.

If you are a sufferer of this ailment always seek the advice of a medical practitioner but be aware that some if not all of your symptoms maybe eased with a simple home remedy. You may already have all of the ingredients needed to ease your sinus pressure, pain and suffering..

Here’s a selection of news stories I found interesting today, (but I can be easily amused).

This Kiwi story isn’t really anything new, but it does show that New Zealanders are willing to try new things. It’s probably good news, if you’re a sheep.  Bestiality: Man tries to have sex with a goat

At first glance this headline appears to be unbelievable, but it’s a true story. Life must be really difficult for this poor girl.  Teenager allergic to water

What was this guy thinking? Paragliding over bushland really does sound very risky so the ending of the story is no surprise. But what about the dog? Paraglider embarrassed

It’s always wise not to upset the chef when ordering from a restaurant. What you get might be a little more “rare” than you expected. Was that an order for rare or hair?