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	<title>What Steven Cousley Does &#187; cholesterol</title>
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		<title>Lowering Cholesterol Naturally</title>
		<link>http://steven-cousley.com/2011/07/27/lowering-cholesterol-naturally/</link>
		<comments>http://steven-cousley.com/2011/07/27/lowering-cholesterol-naturally/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 07:48:31 +0000</pubDate>
		<dc:creator>Vince Smythe</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lowering cholesterol]]></category>
		<category><![CDATA[lowering cholesterol naturally]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Lowering bad cholesterol levels ought to be the main goal of many people, particularly those with unhealthy weight and coronary disease. There are a number of ways, utilizing medications, to lower bad cholesterol, however these prescriptions will have their own side-effects which could be problems in themselves. Alternatively, concerned people may discover <a href="http://vanityshare.net/how-to-lower-cholesterol-without-medication/">how to lower cholesterol naturally</a>, but this will require a great deal of discipline, conviction, commitment, and self control.]]></description>
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		<title>Five Tips to Lower Your Blood Cholesterol Level</title>
		<link>http://steven-cousley.com/2011/07/10/five-tips-to-lower-your-blood-cholesterol-level/</link>
		<comments>http://steven-cousley.com/2011/07/10/five-tips-to-lower-your-blood-cholesterol-level/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 08:45:24 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=594</guid>
		<description><![CDATA[High blood cholesterol can be a dangerous health problem which more than 100 million people suffer from in the USA alone. Out of these, 35 millions are informed they have such high levels contributing to heart disease and stroke. This ought to be scary news to all of us. Heart disease as well as stroke <a href='http://steven-cousley.com/2011/07/10/five-tips-to-lower-your-blood-cholesterol-level/'>[...]</a>]]></description>
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		<title>How to Lose My Belly Fat</title>
		<link>http://steven-cousley.com/2009/12/26/how-to-lose-my-belly-fat/</link>
		<comments>http://steven-cousley.com/2009/12/26/how-to-lose-my-belly-fat/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 11:27:30 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[pot-belly]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=360</guid>
		<description><![CDATA[How to Flatten Your Belly No matter what the size and shape of your body&#8217;s frame the abdomen is one area that can be stubborn for everybody. A &#8220;pot-belly&#8221; can be unsightly and an excess of fat stored in this area can also lead to other health problems. This store of visceral type fatty tissue <a href='http://steven-cousley.com/2009/12/26/how-to-lose-my-belly-fat/'>[...]</a>]]></description>
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		<title>What the Research Shows For Green Tea and Weight Loss</title>
		<link>http://steven-cousley.com/2009/12/15/what-the-research-shows-for-green-tea-and-weight-loss/</link>
		<comments>http://steven-cousley.com/2009/12/15/what-the-research-shows-for-green-tea-and-weight-loss/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 22:58:16 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Research on Green Tea For Weight Loss Studies on green tea have concluded that the catechins, caffeine and theanine contained within green tea are beneficial in improving fat loss and the ability of the body to metabolise fats. Combined with a healthy diet and some physical activity green tea helps to reduce weight and then <a href='http://steven-cousley.com/2009/12/15/what-the-research-shows-for-green-tea-and-weight-loss/'>[...]</a>]]></description>
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		<title>Other Benefits of Dieters Green Tea</title>
		<link>http://steven-cousley.com/2009/12/15/other-benefits-of-dieters-green-tea/</link>
		<comments>http://steven-cousley.com/2009/12/15/other-benefits-of-dieters-green-tea/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 22:50:03 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[anti-oxidant]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[egce]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=264</guid>
		<description><![CDATA[Green tea has been used for thousands of years in traditional remedies. It has been credited with being a major contribution to longevity in many cultures. Recent medical research has been able to confirm many of the benefits that healers have claimed for thousands of years. Many of the health benefits of green tea are <a href='http://steven-cousley.com/2009/12/15/other-benefits-of-dieters-green-tea/'>[...]</a>]]></description>
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