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	<title>What Steven Cousley Does &#187; belly fat</title>
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		<title>How to Lose Belly Fat Quickly</title>
		<link>http://steven-cousley.com/2010/01/05/how-to-lose-belly-fat-quickly/</link>
		<comments>http://steven-cousley.com/2010/01/05/how-to-lose-belly-fat-quickly/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 10:04:17 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[stomach fat]]></category>

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		<description><![CDATA[How To Lose Belly Fat Quick There are so many belly fat diets out there but which ones are the best? What is really the fastest way to lose stomach fat? Do some foods work better than others? If you are in a hurry for the answers, click here to skip ahead to the Flat <a href='http://steven-cousley.com/2010/01/05/how-to-lose-belly-fat-quickly/'>[...]</a>]]></description>
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		<title>How Can I Lose My Belly Fat</title>
		<link>http://steven-cousley.com/2009/12/30/how-can-i-lose-my-belly-fat/</link>
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		<pubDate>Wed, 30 Dec 2009 11:12:14 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
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		<category><![CDATA[Health]]></category>
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		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[flat belly]]></category>
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		<description><![CDATA[How Can I Lose My Belly Fat Fast? When it comes to fitness there is one goal that everybody wants: a firm flat belly with well defined abs. Most people start out doing a few exercises but if they don&#8217;t get the results they want in a hurry, they give up. Every body wants to <a href='http://steven-cousley.com/2009/12/30/how-can-i-lose-my-belly-fat/'>[...]</a>]]></description>
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		<title>Simple Abs Exercise &#8211; Flatten Your Belly</title>
		<link>http://steven-cousley.com/2009/12/28/simple-abs-exercise-flatten-your-belly/</link>
		<comments>http://steven-cousley.com/2009/12/28/simple-abs-exercise-flatten-your-belly/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 10:18:11 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[belly fat]]></category>
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		<category><![CDATA[flat belly]]></category>

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		<description><![CDATA[Abs Exercise &#8211; Flatten Your Belly There are a lot of misconceptions on how to flatten your belly and get six pack abs. A lot of this comes from advertising campaigns that promise a quick fix solution. If it&#8217;s your goal to have a well sculpted body it&#8217;s easy to be misled by the promises <a href='http://steven-cousley.com/2009/12/28/simple-abs-exercise-flatten-your-belly/'>[...]</a>]]></description>
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		<title>How to Lose My Belly Fat</title>
		<link>http://steven-cousley.com/2009/12/26/how-to-lose-my-belly-fat/</link>
		<comments>http://steven-cousley.com/2009/12/26/how-to-lose-my-belly-fat/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 11:27:30 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Self-Improvement]]></category>
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		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[pot-belly]]></category>

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		<description><![CDATA[How to Flatten Your Belly No matter what the size and shape of your body&#8217;s frame the abdomen is one area that can be stubborn for everybody. A &#8220;pot-belly&#8221; can be unsightly and an excess of fat stored in this area can also lead to other health problems. This store of visceral type fatty tissue <a href='http://steven-cousley.com/2009/12/26/how-to-lose-my-belly-fat/'>[...]</a>]]></description>
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