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	<title>What Steven Cousley Does &#187; Self-Improvement</title>
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	<link>http://steven-cousley.com</link>
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		<title>Starting Out As A Manager</title>
		<link>http://steven-cousley.com/2011/09/05/starting-out-as-a-manager/</link>
		<comments>http://steven-cousley.com/2011/09/05/starting-out-as-a-manager/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 07:38:48 +0000</pubDate>
		<dc:creator>Bart Icles</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[be a good manager]]></category>
		<category><![CDATA[improve your management skills]]></category>
		<category><![CDATA[management development]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=836</guid>
		<description><![CDATA[Managers may be much maligned in a lot of TV shows and movies, but in real life, they are really quite important to the proper functioning of a group, and are responsible for the tasks and the success of a group. Through the manager, people know what they're supposed to be doing and what the goals for the group are. The manager's methods and attitude also set the tone for the entire department, determining how they go about tackling their duties and what kind of work environment is in place.]]></description>
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		<title>Coping With The Effects Of Extreme Stress</title>
		<link>http://steven-cousley.com/2011/07/28/coping-with-the-effects-of-extreme-stress/</link>
		<comments>http://steven-cousley.com/2011/07/28/coping-with-the-effects-of-extreme-stress/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 08:59:18 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=685</guid>
		<description><![CDATA[The ability to cope with extreme stress effectively will depend on the persons access to positive resources, innate abilities and awareness. Along with their individual nature, each person has their own strengths and personal challenges. Two people experiencing the same situation can have totally different reactions. Each individual must be thought of as a unique <a href='http://steven-cousley.com/2011/07/28/coping-with-the-effects-of-extreme-stress/'>[...]</a>]]></description>
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		<title>I Am &#8230; Assertive!</title>
		<link>http://steven-cousley.com/2011/07/27/i-am-assertive/</link>
		<comments>http://steven-cousley.com/2011/07/27/i-am-assertive/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 09:15:01 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=681</guid>
		<description><![CDATA[Defining Assertive What does it mean to be assertive? By definition the word assertive means to affirm with confidence and assurance one&#8217;s position in defense or in order to move oneself forward boldly. This definition as listed in the dictionary explains a form of assertiveness that leans more towards aggressive, which does not accurately describe <a href='http://steven-cousley.com/2011/07/27/i-am-assertive/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spiritual Guides And Your Own Spiritual Journey</title>
		<link>http://steven-cousley.com/2011/07/22/spiritual-guides-and-your-own-spiritual-journey/</link>
		<comments>http://steven-cousley.com/2011/07/22/spiritual-guides-and-your-own-spiritual-journey/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 07:34:43 +0000</pubDate>
		<dc:creator>Joe Goddard</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[gurus]]></category>
		<category><![CDATA[lifestyles]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[religious beliefs]]></category>
		<category><![CDATA[religious education]]></category>
		<category><![CDATA[religious lifestyles]]></category>
		<category><![CDATA[spiritual counsel]]></category>
		<category><![CDATA[spiritual guides]]></category>
		<category><![CDATA[spiritual resources]]></category>
		<category><![CDATA[spiritualism]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=632</guid>
		<description><![CDATA[Frequently, groups of people turn to organized religion when they see themselves questioning the world without any source for answers. It is both valid and entirely beneficial to the people who decide to become a part of a certain congregation. Yet, for those who are not drawn to organized religion the path to answers can be a daunting one without the proper resources to aid them along the way.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are You Ready For Hair Transplant?</title>
		<link>http://steven-cousley.com/2011/07/14/are-you-ready-for-hair-transplant/</link>
		<comments>http://steven-cousley.com/2011/07/14/are-you-ready-for-hair-transplant/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 14:04:19 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[replacement]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=609</guid>
		<description><![CDATA[Hair loss and receding hair lines are among the signs of aging that people fear the most. Men experience it more often but it does happen to both men and women. Unlike wrinkles and sagging skin nevertheless, excessive hair loss cannot be readily hidden by special creams and loose beauty serums. There are a lot <a href='http://steven-cousley.com/2011/07/14/are-you-ready-for-hair-transplant/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Quick Guide to Workout Supplements</title>
		<link>http://steven-cousley.com/2011/07/11/quick-guide-to-workout-supplements/</link>
		<comments>http://steven-cousley.com/2011/07/11/quick-guide-to-workout-supplements/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 07:44:01 +0000</pubDate>
		<dc:creator>Cara Clark</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[pre workout supplements]]></category>
		<category><![CDATA[workout supplements]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=597</guid>
		<description><![CDATA[Workout supplements along with other nutritional supplements are a big enterprise within the marketplace right now. Everywhere we go, we often see a lot of supplements that claim they are the top among their counterparts. Whilst what they are claiming is accurate, not all of them will work in specifically the same way. You'll find no two supplements which might be produced equal which indicates to say that what works for other individuals might not work the very same for you.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Only Person Who Can Stop You</title>
		<link>http://steven-cousley.com/2010/08/09/the-only-person-who-can-stop-you/</link>
		<comments>http://steven-cousley.com/2010/08/09/the-only-person-who-can-stop-you/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 10:53:51 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Online Business]]></category>
		<category><![CDATA[Self-Improvement]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=454</guid>
		<description><![CDATA[What do you want to do but cannot for different reasons, from not enough money, time or opportunity to lack of knowledge or friends to help you? What are the things that you want so bad that you are ready to do whatever it takes to have it or do it? Those are the things <a href='http://steven-cousley.com/2010/08/09/the-only-person-who-can-stop-you/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Lose Belly Fat Quickly</title>
		<link>http://steven-cousley.com/2010/01/05/how-to-lose-belly-fat-quickly/</link>
		<comments>http://steven-cousley.com/2010/01/05/how-to-lose-belly-fat-quickly/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 10:04:17 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[stomach fat]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=398</guid>
		<description><![CDATA[How To Lose Belly Fat Quick There are so many belly fat diets out there but which ones are the best? What is really the fastest way to lose stomach fat? Do some foods work better than others? If you are in a hurry for the answers, click here to skip ahead to the Flat <a href='http://steven-cousley.com/2010/01/05/how-to-lose-belly-fat-quickly/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How Can I Lose My Belly Fat</title>
		<link>http://steven-cousley.com/2009/12/30/how-can-i-lose-my-belly-fat/</link>
		<comments>http://steven-cousley.com/2009/12/30/how-can-i-lose-my-belly-fat/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 11:12:14 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[flat belly]]></category>
		<category><![CDATA[pot-belly]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=385</guid>
		<description><![CDATA[How Can I Lose My Belly Fat Fast? When it comes to fitness there is one goal that everybody wants: a firm flat belly with well defined abs. Most people start out doing a few exercises but if they don&#8217;t get the results they want in a hurry, they give up. Every body wants to <a href='http://steven-cousley.com/2009/12/30/how-can-i-lose-my-belly-fat/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Simple Abs Exercise &#8211; Flatten Your Belly</title>
		<link>http://steven-cousley.com/2009/12/28/simple-abs-exercise-flatten-your-belly/</link>
		<comments>http://steven-cousley.com/2009/12/28/simple-abs-exercise-flatten-your-belly/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 10:18:11 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[flat belly]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=379</guid>
		<description><![CDATA[Abs Exercise &#8211; Flatten Your Belly There are a lot of misconceptions on how to flatten your belly and get six pack abs. A lot of this comes from advertising campaigns that promise a quick fix solution. If it&#8217;s your goal to have a well sculpted body it&#8217;s easy to be misled by the promises <a href='http://steven-cousley.com/2009/12/28/simple-abs-exercise-flatten-your-belly/'>[...]</a>]]></description>
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		<slash:comments>2</slash:comments>
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