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	<title>What Steven Cousley Does &#187; Health</title>
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	<link>http://steven-cousley.com</link>
	<description>Interesting news and articles from around the net</description>
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		<title>Try These Tips To Improve Your Fitness Routine Today!</title>
		<link>http://steven-cousley.com/2012/02/09/try-these-tips-to-improve-your-fitness-routine-today/</link>
		<comments>http://steven-cousley.com/2012/02/09/try-these-tips-to-improve-your-fitness-routine-today/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 08:37:39 +0000</pubDate>
		<dc:creator>Peaches Nelson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[keep fit]]></category>
		<category><![CDATA[Omron Blood Pressure Monitor]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=1511</guid>
		<description><![CDATA[What images come to mind when you hear the word fitness? If you think of mainly horrible things like pain and fear then you have probably already preconditioned yourself against fitness. This article will present some tips to help you start to enjoy becoming fit and staying fit in a reasonable amount of time.]]></description>
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		<title>Massage Chairs Decrease Your Worries And Pain</title>
		<link>http://steven-cousley.com/2012/02/07/massage-chairs-decrease-your-worries-and-pain/</link>
		<comments>http://steven-cousley.com/2012/02/07/massage-chairs-decrease-your-worries-and-pain/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 08:44:34 +0000</pubDate>
		<dc:creator>Marya Simcox</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bodywork]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=1492</guid>
		<description><![CDATA[These days, when we walk into any mall, there are not one, but multiple options for every single product. At times we are lost wondering which to choose, or which would be the best of the lot. The same happens when we go to buy massage chair. There are so many lined up, and each one looks better than the other.]]></description>
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		<title>Natural Ways to Treat Bronchitis</title>
		<link>http://steven-cousley.com/2012/02/06/natural-ways-to-treat-bronchitis/</link>
		<comments>http://steven-cousley.com/2012/02/06/natural-ways-to-treat-bronchitis/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 08:44:51 +0000</pubDate>
		<dc:creator>Rickey Henolap</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=1481</guid>
		<description><![CDATA[Bronchitis is a viral infection that causes inflammation in the large airways in the lungs known as the bronchi. It usually starts as a cold with a cough an progresses to a nasty cough and a scratchy feeling in the lungs when you try to take anything but a shallow breath. While there are many ways to treat bronchitis, antibiotics won't work because it is not a bacterial infection.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Coping With The Effects Of Extreme Stress</title>
		<link>http://steven-cousley.com/2011/07/28/coping-with-the-effects-of-extreme-stress/</link>
		<comments>http://steven-cousley.com/2011/07/28/coping-with-the-effects-of-extreme-stress/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 08:59:18 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=685</guid>
		<description><![CDATA[The ability to cope with extreme stress effectively will depend on the persons access to positive resources, innate abilities and awareness. Along with their individual nature, each person has their own strengths and personal challenges. Two people experiencing the same situation can have totally different reactions. Each individual must be thought of as a unique <a href='http://steven-cousley.com/2011/07/28/coping-with-the-effects-of-extreme-stress/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lowering Cholesterol Naturally</title>
		<link>http://steven-cousley.com/2011/07/27/lowering-cholesterol-naturally/</link>
		<comments>http://steven-cousley.com/2011/07/27/lowering-cholesterol-naturally/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 07:48:31 +0000</pubDate>
		<dc:creator>Vince Smythe</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lowering cholesterol]]></category>
		<category><![CDATA[lowering cholesterol naturally]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=679</guid>
		<description><![CDATA[Lowering bad cholesterol levels ought to be the main goal of many people, particularly those with unhealthy weight and coronary disease. There are a number of ways, utilizing medications, to lower bad cholesterol, however these prescriptions will have their own side-effects which could be problems in themselves. Alternatively, concerned people may discover <a href="http://vanityshare.net/how-to-lower-cholesterol-without-medication/">how to lower cholesterol naturally</a>, but this will require a great deal of discipline, conviction, commitment, and self control.]]></description>
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		<title>Swimming &#8211; Is It The Key To Staying In Shape And Lowering Your High Blood Pressure?</title>
		<link>http://steven-cousley.com/2011/07/25/swimming-is-it-the-key-to-staying-in-shape-and-lowering-your-high-blood-pressure/</link>
		<comments>http://steven-cousley.com/2011/07/25/swimming-is-it-the-key-to-staying-in-shape-and-lowering-your-high-blood-pressure/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 06:20:12 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=669</guid>
		<description><![CDATA[If you go to see your doctor, one of the first thing the health care worker will certainly do is always to calculate your blood pressure. It is considered to be an important component concerning a person&#8217;s dangers of developing heart attacks and or strokes and thus how to quickly lower blood pressure is considered <a href='http://steven-cousley.com/2011/07/25/swimming-is-it-the-key-to-staying-in-shape-and-lowering-your-high-blood-pressure/'>[...]</a>]]></description>
		<wfw:commentRss>http://steven-cousley.com/2011/07/25/swimming-is-it-the-key-to-staying-in-shape-and-lowering-your-high-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Wellness Coaching &#8211; Linking ADD/ADHD to Gluten and Sugar</title>
		<link>http://steven-cousley.com/2011/07/25/wellness-coaching-linking-addadhd-to-gluten-and-sugar/</link>
		<comments>http://steven-cousley.com/2011/07/25/wellness-coaching-linking-addadhd-to-gluten-and-sugar/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 05:57:50 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD.gluten]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=666</guid>
		<description><![CDATA[The most common food sensitivity associated with ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) is gluten. Some research has shown that up to 80 percent of all people with ADHD are gluten sensitive, with many of them having celiac disease. Children &#8212; who are much more likely to get diagnosed with ADHD <a href='http://steven-cousley.com/2011/07/25/wellness-coaching-linking-addadhd-to-gluten-and-sugar/'>[...]</a>]]></description>
		<wfw:commentRss>http://steven-cousley.com/2011/07/25/wellness-coaching-linking-addadhd-to-gluten-and-sugar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Sweet Decay: Why You Should Avoid Sugary Sweets</title>
		<link>http://steven-cousley.com/2011/07/25/the-sweet-decay-why-you-should-avoid-sugary-sweets/</link>
		<comments>http://steven-cousley.com/2011/07/25/the-sweet-decay-why-you-should-avoid-sugary-sweets/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 05:53:20 +0000</pubDate>
		<dc:creator>Steven Cousley</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[disease]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=663</guid>
		<description><![CDATA[When we were young, i was always told to clean our teeth afterward. Sometimes it already feels as though a chore, an occasion consuming routine, or even sometimes a task that people can skip as we&#8217;d like. Children have a tendency to do what you want because of the limited knowledge; they believe sometimes it <a href='http://steven-cousley.com/2011/07/25/the-sweet-decay-why-you-should-avoid-sugary-sweets/'>[...]</a>]]></description>
		<wfw:commentRss>http://steven-cousley.com/2011/07/25/the-sweet-decay-why-you-should-avoid-sugary-sweets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leafy Green Vegetables and Their Amazing Health Benefits</title>
		<link>http://steven-cousley.com/2011/07/24/leafy-green-vegetables-and-their-amazing-health-benefits/</link>
		<comments>http://steven-cousley.com/2011/07/24/leafy-green-vegetables-and-their-amazing-health-benefits/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 07:36:01 +0000</pubDate>
		<dc:creator>Richard  Kingsley</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[green vegetables]]></category>
		<category><![CDATA[improved personal health]]></category>
		<category><![CDATA[leafy green vegetables]]></category>
		<category><![CDATA[leafy greens]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss help]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=658</guid>
		<description><![CDATA[Its fair to say you need to eat your fresh vegetables. Particularly the dark green leafy ones. Green vegetables are certainly nutrient-dense and extremely healthy. They are a vital source of antioxidants that are very beneficial to offering weight loss help. Individuals have often known how wholesome leafy greens are, but still tend to exclude them from their diet. However, if everyone genuinely realized the effective capabilities of vegetables in a healthy diet, nobody would go without them.]]></description>
		<wfw:commentRss>http://steven-cousley.com/2011/07/24/leafy-green-vegetables-and-their-amazing-health-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men&#8217;s Health &#8211; Prostate Enlargement Natural Treatment Guide</title>
		<link>http://steven-cousley.com/2011/07/15/mens-health-prostate-enlargement-natural-treatment-guide/</link>
		<comments>http://steven-cousley.com/2011/07/15/mens-health-prostate-enlargement-natural-treatment-guide/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 07:37:38 +0000</pubDate>
		<dc:creator>Ann Louise</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[prostate enlargement]]></category>

		<guid isPermaLink="false">http://steven-cousley.com/?p=615</guid>
		<description><![CDATA[Prostate problems are experienced by nearly 12% of men. The chance is that you or 1 of one's friends or family members will get the disease.]]></description>
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